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Events for July 2017

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26

ACTIVE SENIORS

LUNCH TIME EXPRESS (30MINS) 12P.M.

H.I.I.T. HIGH INTENSITY INTERVAL TRAINING (30MINS) 3P.M.

27

TNT ON THE RUN

ACTIVE SENIORS 11A.M.

LUNCH TIME EXPRESS (30MINS) 12P.M.

28

ACTIVE SENIORS 11A.M.

LUNCHTIME EXPRESS (30MINS) 12P.M.

H.I.I.T. HIGH INTENSITY INTERVAL TRAINING (30MINS) 3P.M.

29

TNT ON THE RUN 7A.M.

ACTIVE SENIORS 11A.M.

CORE BLAST (30MINS) 3P.M.

30

ACTIVE SENIORS 11A.M.

LUNCH TIME EXPRESS (30MINS) 12P.M.

H.I.I.T. HIGH INTENSITY INTERVAL TRAINING (30MINS) 3P.M.

1

TIGHT N TONE DANCE ZONE 10A.M.

YOGA FOR BEGINNERS

CLOSED

2
3

ACTIVE SENIORS 11A.M.

LUNCH TIME EXPRESS (30MINS) 12P.M.

H.I.I.T. HIGH INTENSITY INTERVAL TRAINING (30MINS) 3P.M.

4
5

ACTIVE SENIORS 11A.M.

LUNCH TIME EXPRESS (30MINS) 12P.M.

H.I.I.T. HIGH INTENSITY INTERVAL TRAINING (30MINS) 3P.M.

6

ACTIVE SENIORS 11A.M.

TNT ON THE RUN 7A.M.

CORE BLAST (30MINS) 3P.M.

7

ACTIVE SENIORS 11A.M.

LUNCH TIME EXPRESS (30MINS) 12P.M.

H.I.I.T. HIGH INTENSITY INTERVAL TRAINING (30MINS) 3P.M.

8

TIGHT N TONE DANCE ZONE 10A.M.

YOGA FOR BEGINNERS 11A.M.

Self Defense Workshop 2

9
10

ACTIVE SENIORS 11A.M.

LUNCH TIME EXPRESS (30MINS) 12P.M.

H.I.I.T. HIGH INTENSITY INTERVAL TRAINING (30MINS) 3P.M.

11

ACTIVE SENIORS 11A.M.

TNT ON THE RUN 7A.M.

LUNCH TIME EXPRESS (30MINS) 12P.M.

12

ACTIVE SENIORS 11A.M.

LUNCH TIME EXPRESS (30MINS) 12P.M.

H.I.I.T. HIGH INTENSITY INTERVAL TRAINING (30MINS) 3P.M.

13

ACTIVE SENIORS 11A.M.

TNT ON THE RUN 7A.M.

CORE BLAST (30MINS) 3P.M.

14

ACTIVE SENIORS 11A.M.

LUNCH TIME EXPRESS (30MINS) 12P.M.

H.I.I.T. HIGH INTENSITY INTERVAL TRAINING (30MINS) 3P.M.

15

TIGHT N TONE DANCE ZONE 10A.M.

YOGA FOR BEGINNERS 11A.M.

16
17

ACTIVE SENIORS 11A.M.

LUNCH TIME EXPRESS (30MINS) 12P.M.

H.I.I.T. HIGH INTENSITY INTERVAL TRAINING (30MINS) 3P.M.

18

ACTIVE SENIORS 11A.M.

TNT ON THE RUN 7A.M.

CHICAGO STYLE STEPPIN’ 6:30P.M.

19

ACTIVE SENIORS 11A.M.

LUNCH TIME EXPRESS (30MINS) 12P.M.

H.I.I.T. HIGH INTENSITY INTERVAL TRAINING (30MINS) 3P.M.

20

ACTIVE SENIORS 11A.M.

TNT ON THE RUN 7A.M.

CORE BLAST (30MINS) 3P.M.

21

ACTIVE SENIORS 11A.M.

LUNCH TIME EXPRESS (30MINS) 12P.M.

H.I.I.T. HIGH INTENSITY INTERVAL TRAINING (30MINS) 3P.M.

22

TIGHT N TONE DANCE ZONE 10A.M.

YOGA FOR BEGINNERS 11A.M.

23
24

ACTIVE SENIORS 11A.M.

LUNCH TIME EXPRESS (30MINS) 12P.M.

H.I.I.T HIGH INTENSITY INTERVAL TRAINING (30MINS) 3P.M.

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